The Value of Personal Resilience: What Business Professionals Need to Know (Self-Study)

Randy Crabtree

Welcome to The Value of Personal Resilience: What Business Professionals Need to Know. In this self-study course, you will learn about the impacts of stress, burnout, and the importance of personal wellness especially during heightened times of seemingly never-ending responsibilities and expectations. Our panel of experts will discuss some proactive strategies for preventing burnout, and what we should do to … Read More

Live More, Stress Less: How to Stay Self-Aware and Beat Burnout (Self-Study)

Donny Shimamoto

Welcome to Live More, Stress Less: How to Stay Self-Aware and Beat Burnout. In this self-study course, you will learn the importance of detoxing from work stress and share some tips for #selfcare including the benefits of journaling, the importance of self-reflection and how to recognize priorities without compromising personal health. By focusing on yourself and your personal wellbeing, you … Read More

Business & Boundaries for Better Time Prioritization and Work-Life Balance (Self-Study)

Texlin Quinney

Welcome to Business & Boundaries for Better Time Prioritization and Work-Life Balance. In this self-study course, you will learn the importance of detoxing from work stress and share some tips for #selfcare including the benefits of journaling, the importance of self-reflection and how to recognize priorities without compromising personal health. By focusing on yourself and your personal wellbeing, you can … Read More

Taking Control of Your Mental Health Before Burnout (Self-Study)

Randy Crabtree

Welcome to Taking Control of Your Mental Health Before Burnout.In this self-study course, you will learn what happens if stress and anxiety are not addressed and how working with a therapist can help identify, manage, and reduce stress to help you reignite your vitality and strength by implementing impactful changes in your daily life.There are 10 Modules in this course. … Read More