Don’t Ignore Stress and Anxiety During Busy Season

Excessive stress and anxiety can cause a drop in productivity, missed workdays, and disengagement. Getting help early can be key to vitality. As the seasons change, so do the demands on our time and energy. For many, the approaching busy season brings with it a heightened sense of urgency and the need for increased productivity. In the midst of this … Read More

Yes, You Should Put You First

In an era of demanding work environments and hectic lifestyles, personal resilience and self-care have become vital components for maintaining mental and physical well-being. Acknowledging the pressing need to address stress and work burnout, a June webinar hosted by the Center for Accounting Transformation brought together experts in the field to share valuable insights and practical strategies for stress reduction and building personal resilience.

To Lessen Stress, We Must Get Better at Saying No

The Center for Accounting Transformation is seeking to help accountants and business professionals prevent burnout before it begins with programs and services focused on Personal Resilience. Bringing together thought leaders in the profession, the Center has set out to build a community and resource center that will help busy professionals learn to identify the causes of stress and burnout, recognize when it turns into mental health issues, and view new ways to integrate productivity, work-life balance; and recognize the signs of when a professional career coach or a therapist is needed.