Image
Learning

Live More, Stress Less: How to Stay Self-aware and Beat Burnout

Transformation Area
Accounting Transformation
Audit Transformation
Digital Transformation
Finance Transformation
On Demand
Tax Transformation

Image
$10
Accounting professionals, more than anyone, know that sometimes it can be difficult to switch off from work - even on your days off. Although you feel you are able to maintain the fast pace of work - without taking time to identify what drains you our lights you up - you may eventually become less productive if burnout sets in. By focusing on yourself and your personal wellbeing, you can be more productive and fulfilled both at work and in your personal life.

Already enrolled?
Login to Access

Offered By:

Image

Panelist:
Amber Setter PCC, CPA (INACTIVE)

Learn More About Amber
Image

Co-Founder and Principal, Intend2Lead:
Sarah Elliott CPA, PCC

Learn More About Sarah

Duration

1 Hours

Skill

Beginner

Assessment

No

Content Type

Video

Course Overview

Accounting professionals, more than anyone, know that sometimes it can be difficult to switch off from work – even on your days off. Although you feel you are able to maintain the fast pace of work – without taking time to identify what drains you our lights you up – you may eventually become less productive if burnout sets in. By focusing on yourself and your personal wellbeing, you can be more productive and fulfilled both at work and in your personal life.

Learning Objectives

  • Identify the importance of detoxing from work-related stresses by setting boundaries and taking breaks. 
  • Identify factors that influence current and future patterns of behavior, thinking or emotion.  
  • Identify the benefits of different journaling techniques from mood journaling to self-reflection blogging. 
  • Implement a practice of self-reflection after a busy work season to help you refresh, recharge, and propel yourself forward personally and professionally. 
  • Celebrate your progress and successes.

You Might Also Be Interested In: