Taking Control of Your Mental Health Before Burnout

$50.00

Let’s face it, intent matters, and if you don’t have a good business culture or are taking care of your team, it’s not just your people feeling the impact, it’s also your organization’s overall performance that takes the hit. Personal sustainability is important not only for the business professional, but for the organization as well. Come learn the impact positive leadership styles can have on an organization from its people to the bottom line and how to establish clearer boundaries for better time prioritization and work-life balance.

Category:

Description

Stress is synonymous with the accounting profession, and anxiety is a common mental health issue experienced by many. Coupled together, excessive stress and anxiety in the workplace can cause a drop in performance, missed workdays, poor productivity, disengagement, and physical and mental health issues. It’s an uncontrollable spiral.

Stop the cycle, take back control of your mental health, and return to the person and work you love.

During this webinar our panelists will discuss what happens if stress and anxiety are not addressed and how working with a therapist can help identify, manage, and reduce stress to help you reignite your vitality and strength by implementing impactful changes in your daily life.

Objectives

  • Recognize the effects and impact of stress, anxiety and burnout
  • Understand the importance of self-care and realize when professional help is needed
  • Identify proactive techniques to reduce stress before burnout occurs
  • Discuss and destigmatize therapy
  • Understand working with a therapist and how to identify one to meet your needs